In case you're viewing on Sunday as "the day preceding the work week," you have it wrong. Doing this slices your end of the week down the middle; no big surprise you feel pushed and depleted come Friday!
Assume responsibility for the feared "Sunday misery" by setting to the side an hour Sunday morning to establish the pace for the forthcoming week. This will make them feel quiet and in charge for the remainder of the day, and will make your Sunday evening a lot more settled insight.
10. They make their own 'personal time.'
Put to the side one hour that is totally for you and you alone.
Regardless of whether you request that your accomplice watch the infant while you proceed to get a back rub, get away into a hot shower, go for a lengthy drive and tune in to your #1 music, or basically go for a stroll, it's fundamental to recall that you're an individual worth investing some energy for.
Dealing with and sustaining yourself is a fundamental part of your prosperity, as everything begins with you.