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As a clinician, I regularly allude to self consideration as a gigantic piece of what's absent in the life of somebody who's occupied and pushed. So what is self consideration? Self consideration fundamentally is the careful setting aside of effort to focus on you, not in a narcissistic way, yet in a way that guarantees that you are being thought about by you. 

 

What's more, I'm frequently asked, what does that resemble, and how would you deal with yourself so as to maintain a strategic distance from burnout or empathy weakness? Leaving your place of employment or taking a half year off to decompress is only here and there a possibility for a great many people. What concerns me is that very frequently,

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