The remedies for back pain


Like the almost 80% of Americans who will encounter a back issue during their lifetime, Beverly Hayes experiences back torment. For some, the injury is set off by a difficult movement, such as planting or weight lifting. Others just curve down to get a pencil and their back gives out. 


"It seemed like a screwdriver was puncturing through my bones," the 46-year-old Chicago craftsman says about the torment that grew soon after she ran a half-long distance race. "It assumed control over my life. I was unable to twist down or rest — I was frozen I could never feel ordinary again."

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